Health check-ups: MOTs for human engines

Have you ever compared the amount of money you spend on the maintenance of your car and the sums you spend on having your own ‘engine’ checked? I would dare to say that, with most people, the balanc... [click title to read more]

Detox from your mobile and laptop

Holidays are a wonderful thing but not only that. The alternation between periods of tension, pressure, hard work and total relaxation and recovery are crucial for the right energy balance. What so... [click title to read more]

Summer potpourri

Finally the summer seems to have arrived with those pleasantly warm nights. I don’t know about you but for me the winters feel longer every time. Along with the summer come the summer health hazards a... [click title to read more]

High blood pressure – facts and myths

High blood pressure is one of the most common dangerous illnesses of modern society. It is an important risk factor for the development of heart attacks and strokes. It is also detrimental for yo... [click title to read more]

  • Health check-ups: MOTs for human engines

  • Detox from your mobile and laptop

  • Summer potpourri

  • High blood pressure – facts and myths

Articles published by Dr. Kaiser in The Algarve Resident

Health check-ups: MOTs for human engines

Have you ever compared the amount of money you spend on the maintenance of your car and the sums you spend on having your own ‘engine’ checked? I would dare to say that, with most people, the balance is very much in favour of the car. I would also go as far as to say that the priorities are not set right here.

Read more:

Summer potpourri

Finally the summer seems to have arrived with those pleasantly warm nights. I don’t know about you but for me the winters feel longer every time. Along with the summer come the summer health hazards and I thought I better give you an up-date on how to be prepared and how to enjoy summer healthily.

Read more:

Detox from your mobile and laptop

Holidays are a wonderful thing but not only that.

The alternation between periods of tension, pressure, hard work and total relaxation and recovery are crucial for the right energy balance. What sounds a bit complicated here is something we know instinctively already. At some point we feel really ready for a holiday.

Read more:

High blood pressure – facts and myths

High blood pressure is one of the most common dangerous illnesses of modern society. It is an important risk factor for the development of heart attacks and strokes. It is also detrimental for your blood vessels in general, your kidneys and your eyesight.

Read more:

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