December 2022

Sara Almeida Our in house Nutritionist Sara Almedia is he heart of a patient’s health by using her knowledge of the science of food to help individuals and groups make the right choices about what they eat. Sara can help people create eating plans that are realistic, sustainable, and healthy.   Instead of recommending crash diets, detoxes, or quick fixes, Sara will teach new ways to eat and understand food. Plus, work with each client individually to create plans specifically for their situation.   Manage a chronic disease, such as diabetes, high blood pressure, high cholesterol or gout (a type of arthritis). You’ll learn how your food choices can affect your health condition. and if required shed unwanted pounds.   Screening, evaluation and nutritional diagnosis. Body composition test with bioimpedance scale. Are all part of the process that Sara will take with you.   Book an appointment with Nutritionist Sara Almeida by calling the FMC reservations team.      

Living in the Algarve   Dr. Kaiser will speaking at the Conrad Algarve Hotel Seminar on 22nd September   Save your Free Seats: www.livinginthealgarve.pt   If you are considering moving to the Algarve permanently at some time in the future, living here part-time or maybe looking at setting up a business, our seminars offer a unique opportunity to have all your questions answered in one place, at one time, from residency, taxation, property, legal matters and more.   There will be two identical seminar sessions (one at 11 am and another at 3 pm), coffee breaks and Q&A sessions with our expert speakers that will equip you with all the necessary information related to moving to the Algarve.   What you can expect to learn from our seminar sessions:   – Practical information about living and moving to the Algarve   – How Portuguese taxation can effect you as a foreign resident   – Information about Portuguese residency requirements and rules (especially for UK and other non-EU nationals)   – How the Non Habitual Residency tax scheme works   – Portugal Residency by Investment, D7 Visa, Golden Visa and other residency programmes   – Legal aspects about buying a property in Portugal/Algarve   – Information on the Portuguese property market   The above are just a few of the subjects we will be covering, we look forward to seeing you there! Organised by the Open Media Group, Portugal’s leading publishers of foreign-language media:   Portugal Resident   ESSENTIAL ALGARVE   Inside Carvoeiro, Ferragudo, Lagoa & Silves   Inside Lagos & the Western Algarve   Vivre le Portugal   Clubhouse Algarve   Barlavento