Weight Loss
Achieve Your Healthier Balance
Drª. Fatima Rodrigues
Medical License Number: 48891
Weight Loss
Weight loss should be approached in an integrated, safe and personalised way, focusing not only on reducing body weight, but also on improving overall health, body composition, metabolism and quality of life.
Excess weight and obesity may be associated with different factors, including eating habits, sedentary lifestyle, hormonal changes, emotional factors and genetic predisposition, increasing the risk of several metabolic and cardiovascular diseases.
Achieve Your Healthier Balance
At Family Medical Centre & Antiaging Clinic, our Weight Loss programmes are based on a personalised and multidisciplinary medical approach tailored to each patient’s needs, goals and individual characteristics.
The follow-up process is focused on progressive, balanced and sustainable weight loss while promoting health, wellbeing and body composition improvement.
Personalised medical assessment
The programme begins with a detailed clinical assessment, which may include:
– Medical history and lifestyle habits
-Metabolic and body composition assessment
-Identification of hormonal and metabolic factors associated with weight changes
-Definition of realistic and personalised goals
-Nutritional and lifestyle evaluation
This approach allows the creation of an individualised treatment plan adapted to each patient’s needs.
What may the weight loss programme include?
The programme may integrate different therapeutic and complementary approaches, including:
Medical Follow-Up
Continuous clinical monitoring and definition of strategies adapted to each patient’s progress.
Personalised Nutrition
Nutritional plans tailored to individual goals, metabolism and lifestyle.
Nutritional Re-Education
Promotion of sustainable and healthy long-term habits.
Exercise & Lifestyle
Guidance focused on improving physical activity and daily habits.
Hormonal & Metabolic Assessment
Investigation of hormonal and metabolic changes that may influence weight and metabolism.
Medical Therapies Supporting Weight Loss
When clinically indicated, complementary medical approaches may be integrated into weight management programmes.
Much more than weight loss
Weight loss should not focus only on the number on the scale, but also on improving metabolic health, energy levels, mobility, self-esteem and overall quality of life.
Specialised follow-up helps achieve safer, more sustainable and personalised results.
An integrated and personalised approach
At Family Medical Centre & Antiaging Clinic, we are committed to a close, preventive and personalised medical approach focused on health, metabolic balance, body composition and long-term wellbeing.